Saturday, February 14, 2015

Fitness

Yeaterday we ran on the pond 1 full lap and then tagged each other in im not very sure what its called but we did it several times this year. I partnered up with people in Mr. Davis class to make new friends and run with the people that ccan run on my level. We ran around the pond 25 times all together in 30 minutes. I would say that is a pretty good job especially since one of our runners had asthma. It was a good fitness because it helped build up my stamina, my sprint, and how to use your energy to last the whole fitness. On the final run I got Earl to time me with his phone and I got 1 minute and 6 seconds. 
Im really proud of myself cause thats 4 more seconds faster then my last time and we ran more laps this time than last time. This just shows how much work I put in this year and Im not planning to stop. I will keep working hard till I see a very large improvement and satisfied with myselfs fitness level. My peers in my group also did a really good job of pushing me so I worked my very hardest so thank you to them. Keep working hard.