Tuesdays fitness

ThIn todays fitness we did a workout when someone goes in the middle then everyone works hard for that full 40 seconds copying that person then a new group goes in while we take a 10 second break. I really enjoyed this exercise because I thought it included everyones idea and it made it easy for people to step up and participate by choice then just sitting back and not working hard. I felt like most of these exercises were mostly core workouts which i enjoyed but i think we could have added other workouts for different muscles as well. This photo is one of the workouts we did it was shot during the fitness because it was too dark but Im just showing what we did. We had to hold our legs up for a full 40 seconds which was a bit difficult but there are others that were hard but my partner and I finished the whole workout strong as we encouraged each other when we got tired.