Wednesday, March 18, 2015
Spring break
With a few more days of spring break left I decided to pull out the books and study for a bit. I went hard this past 2 weeks and I ran everyday. I played lots of basketball and I ran with a group of kids around my neighbourhood. They noticed alot of improvment on their speed and stamnia as well as I did. I'm taking the next couple weeks off because I got a cold and I have no energy to leave the house. I think I did a amazing job this spring break and would like to do it in the summer every single day. We did drills like hill run, plyometrics, sprints, community run, and a few basketball drills. We would all wake up early in the morning around 6-7 and train to make eachother better then we were yesterday.
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Awesome that you were so active over the break! Some of us (myself included), found the rain a good excuse to stay indoors and be lazy.
ReplyDeleteNext time you should try and upload a few pics so we can all get a better idea of the activities you are participating in :)
What John said :)
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