Every time we did the exercise on the board wehad to run to the middle and do the next one and keep going down and when you do the same ones again you satrt at 9. So you keep going down once you are at 0 then your finished the guru pyramid.Sunday, January 25, 2015
Guru pyramid
On wednesday we did the Guru Pyramid workout for fitniss because we had no school on Friday. It was my first time doing this workout for fitniss because I think our class did it while i was at LA. These were the type of workouts we did.
Every time we did the exercise on the board wehad to run to the middle and do the next one and keep going down and when you do the same ones again you satrt at 9. So you keep going down once you are at 0 then your finished the guru pyramid.
Every time we did the exercise on the board wehad to run to the middle and do the next one and keep going down and when you do the same ones again you satrt at 9. So you keep going down once you are at 0 then your finished the guru pyramid.
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