Friday, January 2, 2015
Winter break post
I didn't really post anything so far during winter break. I wasn't so lazy over the break tho I tried to stay in shape. I ran around the block, went to the gym, and ate healthy food to help me stay in shape. I also have been playing alot of basketball over the break I trained by myself and with others and i also had practice today and 2 other times befor new years. I am glad of the work I did over winter break and ready to work hard during pe days.
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What is healthy eating for you? Can you do a diet log for one week? Everything you eat for one week. EVERYTHING. Eat it.. write it in your phone. It's crazy to see the whole week at once.
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